May 14, 2019 | Kids Fun, Tips + Tricks, Uncategorised
Mindfulness can be taught from any age, why not start them young? What is mindfulness? ‘Mindfulness is paying attention to the present moment with openness, curiosity and without judgement’. Usually mediation and yoga is the most common practice of mindfulness, also...
Jan 17, 2019 | Uncategorised
We have provided you with this Chore Wheel to help you and your family get back into routine this year. Follow the instructions below: Print and cut round the lines of this wheel Print a cut round the lines of these circles Write your family’s name on the...
Dec 17, 2018 | Uncategorised
happy new year from everyone here at myfirstgym! We are all about progression! Print this out and get the kids to fill it in! We recommend to complete this each year so you can reflect back and see what you achieved!...
Dec 17, 2018 | Uncategorised
Christmas is nearly here and we are so excited! Celebrate and get creative for this tinsel-tastic day with these ideas below! 1. Cook up some of these tasty treats ready to give to Santa and his reindeers! 2. Colour in this page ready to give to parents and...
Nov 26, 2018 | Uncategorised
At the core of everything we do here at MyFirstGym, from our mission through to design of our programs and specialty classes, lies the principle of Physical Literacy. “Physical literacy is the integration of physical, psychological, cognitive and social capabilities...
