News - My First Gym

News

myfirstgym in the press

MyFirstGym has appeared in numerous press articles and even on TV!

Select the images below to view an article.

myfirstgym’s blog posts

what is screen time doing to our kids?

what is screen time doing to our kids?

Most of us use technology (Smartphones, iPads, Laptops, etc.) everyday and wouldn’t even know (or want to know!) what a whole day without it could look like. What is this doing to our children? Go back 20-25 years ago and kids were asking for rollerblades for...

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what is physical literacy?

what is physical literacy?

At the core of everything we do here at MyFirstGym, from our mission through to design of our programs and specialty classes, lies the principle of Physical Literacy. “Physical literacy is the integration of physical, psychological, cognitive and social capabilities...

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Let’s talk about postnatal anxiety & depression

Let’s talk about postnatal anxiety & depression

It’s one of those things in life that you’re fully prepared for, but nothing can really prepare you for at the same time.. You’ve been building up to this moment for months, all the excitement of finally welcoming your new little bundle of joy into your world, and...

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